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This is a virtual Pilates class run via ZOOM. It is open to both beginner and intermediate students. You will establish core strength and stability, balance and coordination, improved posture and heightened mind-body awareness.
8 week session runs from July 3 - August 28 (no class August 7th)
SUMMER SESSION SPECIAL: $125+HST OR $225+HST (2 classes/week)
drop in fee $25.00 + HST (please book up to 4 hrs in advance or contact us if its last minute!)
If you miss a class during the 8-week session, you can make it up with another class, any week, until the end of the session